Port du masque - consulter les consignes en vigueur

Relaxation For Better Stress Management

There are some simple techniques you can use to reduce your stress level. This fact sheet explains some of them and the benefits they can bring you.

Lifestyle habits

View the health sheet in PDF format

Download

The content of this Health Sheet in no way replaces the recommendations and diagnoses made, or treatment suggested by your health professional.

To consult next...

Soins à la maison

Recovering From Breast Reconstruction With Exercises - Implant

After breast reconstruction surgery with an implant, your arm movements may be limited. This fact sheet presents some exercises that …

Maladies et états de santé

You are receiving chemotherapy or radiation therapy. You have seen an audiologist for an assessment. This fact sheet explains the importance of…

Soins à la maison

You'll be going homoe soon after your breast surgery. This fact sheet gives you information to help you take care of yourself in the weeks ahea…

Pour les proches

Your loved one has had an external ventricular drain (EVD) installed. This fact sheet explains what you can do to help your loved one, both in …